Emergency FAT BOMB ✹!
» melt coconut oil and chocolate (optional) in different pans
» add coconut flakes and slivered almonds to coconut oil
» let both cool slightly
» swirl melted chocolate into coconut oil
» shape into a thick cookie slightly bigger than a quarter, keep refrigerated.
(thanks staceychev for the idea) _
» add coconut flakes and slivered almonds to coconut oil
» let both cool slightly
» swirl melted chocolate into coconut oil
» shape into a thick cookie slightly bigger than a quarter, keep refrigerated.
(thanks staceychev for the idea) _
High-fat ( great for growing kids, teenagers and pregnant/nursing women)
- Avocado
- Hard boiled eggs
- Cheese
- Salami and other preserved meats
- Olives
- Raw milk cold-chocolate
Meaty
- Meatballs
- Steak slices
- Chorizo bites
- Lunch-meat, avocado, and lettuce roll-ups
- Shredded chicken (with some mayo) on celery sticks
- Liverwurst, pate
- Sardine pate
Sweet
- Berries, nuts, and whipped heavy cream (and honey for the boyfriend)
- Cocoa almond butter truffles
- Trail mix (sunflower seeds, almonds, coconut, pineapple, or whatever)(I can't eat this anymore, nuts bother me)
Creamy
- Hard boiled eggs (though, actually, it's much more fool-proof to steam them!)
Crunchy
- Cheese crisps
- Kale chips
- Coconut chips
- Banana chips
- Sweet potato fries
- White potato (russet) fried in tallow
- Pork rinds <3 I want my own pigs just so I can get pig skin, hehe!
- Banana covered in chocolate, frozen.