My Primal Organizer
Personal goals, subject to change:
Limit daily carbohydrates from 0 to 100 grams per day to lose body fat.
Eat breakfast and lunch, no dinner unless you're hungry. If I eat dinner, I can't sleep.
Track on my MDA journal.
More under "Food".
Limit daily carbohydrates from 0 to 100 grams per day to lose body fat.
Eat breakfast and lunch, no dinner unless you're hungry. If I eat dinner, I can't sleep.
Track on my MDA journal.
More under "Food".